Gym in Mumbai

Find Top 10 Gym in Mumbai. Gyms have been the go- to spot for many fitness enthusiasts for years, yet it has seen a further rise in fame in the past couple of years. With gyms diversifying themselves to provide a holistic approach to fitness, there should be nothing that stops you from reaching your goals. In the fast moving life of Mumbai, one tends to forget fitness, or forget it to ‘start tomorrow’. Here are the Top 10 Gyms of Mumbai to kick-start your new fitness regime and take it to the next level.
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Revolution Fitness The Gym Revolution Fitness The Gym
  • 8.4 / 10

Revolution Fitness The Gym

Top Gym in Mumbai

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Talwalkars Gym Talwalkars Gym
  • 8.4 / 10

Talwalkars Gym

Top Gym in Mumbai

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Gold's Gym Gold's Gym
  • 8.4 / 10

Gold's Gym

Top Gym in Mumbai

  • Supreme City, Stilt Level 04, Supreme Business Park, behind Lake Castle, Hiranandani Gardens, Powai, Mumbai, Maharashtra 400076
  • 02266998500
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Transform Gym Transform Gym
  • 8.4 / 10

Transform Gym

Top Gym in Mumbai

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Sadguru's Mission Fitness Sadguru's Mission Fitness
  • 8.4 / 10

Sadguru's Mission Fitness

Top Gym in Mumbai

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Fitness Kingdom Fitness Kingdom
  • 8.4 / 10

Fitness Kingdom

Top Gym in Mumbai

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Anytime Fitness Anytime Fitness
  • 8.4 / 10

Anytime Fitness

Top Gym in Mumbai

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ST Fitness ST Fitness
  • 8.4 / 10

ST Fitness

Top Gym in Mumbai

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Diamond Muscles Gym Diamond Muscles Gym
  • 8.4 / 10

Diamond Muscles Gym

Top Gym in Mumbai

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Peoples's Gym Peoples's Gym
  • 8.4 / 10

Peoples's Gym

Top Gym in Mumbai

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  • 8.4 / 10

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Gym in Mumbai

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Gyms in Mumbai

Gym in Mumbai
A modern day gymnasium is a place for indoor physical workout where various equipment and machines are typically used. For some people, a typical gym is a place where you focus on weight lifting and similar activities. While it is true that gyms used to be reserved for weight training and were rarely frequented by women, that’s not the case nowadays. Both men and women work out at the gym, and there is a great variety of machines, including cardiovascular machines.

What Are the Benefits of Joining Gyms in Mumbai?

Most of the people make a New Year’s resolution to hit the gym and sweat out their fat cells, but sadly as the resolution grows older, the enthusiasm begins to fizzle out. Only if you knew how incredibly beneficial gyming is to your body, your New Year’s resolution would stay strong until the end of the year.

Why should you join the gym?

Joining any gym Mumbai has is very beneficial to your overall health. Mentioned below are some of the reasons why you should join the gym right away for your better health:

1. Innumerable health benefits

Goes without saying, exercising has a lot of health benefits. When you exercise, you improve our cardiovascular fitness by strengthening both your heart as well as your lung muscles. Experts say that in order to keep your heart and lungs healthy, one must at least exercise moderately for 5 hours in a week. Ideally, these 5 hours should also include muscle training exercise in a week, which should at least be done twice in a week.

2. Proper equipment

Many people think that substituting dumbells with water bottles can easily qualify for a good workout. Honestly, such exercises are not as effective as the ones trained using the gym equipment. Nowadays all the gyms Mumbai has are well stocked with the latest instruments that assist the best in class experiences when it comes to exercising and shedding some extra weight.

3.Healthy routine

Many say that once you start hitting the gym, you will actually get a hang of it, so much so that after your membership gets over, you will literally miss working out. Also, another major reason why you would definitely go to the gym is to establish a healthy workout routine. Since you have actually paid your gym membership using your hard earned money, not going to the gym will in a way rub some salts on your wounds and push you to work out as often as you can.

4. Increases your strength and stamina

The best that you can get out of exercising, after losing that unwanted fat, is building up your endurance levels and stamina. Experts suggest that working out releases a happy hormone in your body called endorphins. Honestly, there’s no better way of exercising hard and leaving the gym, feeling all energised.

How often should you exercise at the gym?

Beginners, as well as those who are athletes, should gym on a regular basis to get the best results. Experts suggest that working out at a gym three to four times in a week is a great way to see the best possible results. It is important to keep in mind that you should religiously schedule a rest day between two working out days. This means, make sure that you take one day off after two consecutive days of strength training.

How much do gyms charge as their membership fee?

In Mumbai gyms offer membership on a monthly, quarterly, half yearly as well as yearly basis. Nowadays, you can also pay for a trial visit at the gym before you decide to buy a full fledged membership. Gym membership rates vary on a lot many bases. You will be shelling out more money if you also take the services of a personal trainer while you take your membership. Mentioned below is a tabular version of the approximate prices charged by gyms as their membership fee.

Type of membership at the gym Estimated fee charged
Trial Fee Rs. 250 to 500 per session
Monthly Fee Rs. 1500 to Rs. 375
Quarterly fee Rs. 6000 to Rs. 9000
Half Yearly Fee Rs. 8000 to Rs. 12000
Yearly Fee Rs. 15000 to Rs. 18000

Please note: The above mentioned prices differ from one gym to another and are highly indicative. They are not inclusive of any additional facilities, such as personal trainer, diet chart, etc.

How can Mumbai Directory help you the best gyms in town?

The best way to up your energy levels and stamina is to join a gym and workout. Mumbai Directory can help you find the best possible gym, completely at your convenience at just the tip of your finger.

Frequently Asked Questions

1. What kind of membership plans do Mumbai gyms have on offer?

Mumbai gyms offer you monthly, quarterly, half-yearly, and annual membership options.

2. What are the different kinds of fitness classes gyms offer?

In addition to gym classes, you get Zumba, Pilates, kickboxing, yoga and other fitness classes. Please enquire on these facilities with the gym.

3. Will I get a private trainer with my standard membership?

No, you don’t. All gyms offer you a private trainer facility for an additional fee.

4. Are there shower and sauna facilities at the gym?

Not all gyms offer you shower or sauna facilities. Please contact the gym and ask them about these before joining.

5. What is the cost of gym memberships in Mumbai?

Approximate gym membership costs in Mumbai go from Rs. 4,500 to Rs. 6,000 for a quarter, Rs. 8,000 to Rs. 12, 000 for six months, and Rs. 18,000 to Rs. 22, 000+ for a year.